

In recent years, spirituality has become more visible than ever.It’s everywhere — on social media, in stores, in wellness retreats, in lifestyle brands, and in perfectly curated morning rituals. And some of this is truly beautiful.It shows how deeply people long for meaning, healing, inner peace, and connection. But there is also a strange feeling…
The soul is our essence. It is what truly defines us. It is what has always been and what will always remain. Our soul cannot err; it is not selfish. It naturally vibrates at a higher frequency – the frequency of love. Our soul comes from God and, after our passing, will return to God:…
Decide intuitively—which landscape appeals to you most? Take a few deep breaths and let your inner voice speak. What draws you in magically? 1. Desert The desert challenges you. It is barren, unproductive, and only a few creatures can survive here. Your path in life may be hard, challenging, and exhausting at the moment, perhaps…
1. Love Yes, exactly, the obvious first: love. It may sound simple, it may seem banal. But receiving and giving love – many people in our time fail at this. Many of us suffer from our decisions. They are afraid, afraid of the truth, afraid of change, afraid of life. But fear has nothing to…
Healing is a process that goes far beyond the physical level. Many people realize that true healing does not only take place in doctors’ offices or therapy rooms, but also in the inner connection to something greater—to one’s own soul, to the universe, to God, or to a higher power. This is exactly where spirituality…
Trauma can shake your life to its core. Regardless of what happened to you and when, it leaves its mark on your body, heart, and mind. But healing is possible—step by step. It takes patience, self-compassion, and a willingness to try new approaches. The following 10 techniques can help you process your trauma and find…